Tips on staying healthy
Most of us know that we need to take special care of our heart, liver and lungs.
But what about the rest of us?
The truth, is every part of our body is special and should be treated with care.
Wondering what body parts need special care? Well here are some
FEET
Taking care of your feet might not be your number 1 thing. But we are sure no one wants smelly feet.
Stinky feet are mainly caused by sweat. And wearing the same shoes every day.
How do you stop the smell?
Spread your shoe outside regularly.
Try not to wear covered shoes all the time.
Wash your feet with soap every night. Don’t forget to clean between your toes. And make sure you dry them well.
NAILS
Doesn’t matter if it’s your fingers or toes, it pays to take care of your nails.
Trim or cut them regularly. Keep them clean. Make sure you don’t have dirt under your nails.
Soaking too long in water can be bad for your nails. Make sure you dry them properly after you wash plates or clothes.
ARMPITS
Sweaty and unclean armpits can cause body odour.
Wash your armpits well when you take your bath.
You can use deodorant under your arms to reduce sweating. They come in roll-on or spray. You can buy them from most pharmacies.
Some people trim or shave their armpit hair. It’s really up to you if you want to do that.
VAGINA AREA
Our vaginas are special and delicate. We need to take good care of them.
So make sure you don’t repeat or share underwear.
Do not wash your vagina with soap. Water is just fine.
Watch the toilets you use to avoid infections.
Keep the hair around the area clean.
It’s perfectly normal to have some discharge. And every vagina has it’s own natural smell. But if you notice any foul smell or the discharge is brown or green speak to a trusted adult or see a doctor right away.
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Olayemi209
Thanks I have get what I want to know thank you very much
Nov. 8, 2023, 4:29 a.m.
how can d inside of our vagina be washed?
March 20, 2022, 8:02 p.m.
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Hey Oyoo! The vagina is designed to keep itself clean with the help of natural secretions (through your regular discharge). To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine so no need for you to think or worry about cleaning the inside of your vagina. We hope this helps.
My vagina smells a lot y
March 20, 2022, 8:02 p.m.
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Hey Precious! The vagina has a natural smell (which is not offensive at all). This smell should not bother you. However, if the smell is offensive, you may need to go for a test in the hospital to be sure of what exactly is wrong. Also, you should take special care of you vagina by washing your pants properly, washing with just water (no soap) etc. Also, please talk to a trusted adult. We hope this helps.
May be u have sex all the time
Hw can I take care of my stature and can u recommend cream for a chocolate person
March 20, 2022, 8:02 p.m.
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Hey Kiki! Eat right, exercise, drink lots of water and get enough sleep. These are the keys to a fit and healthy body. Unfortunately, we cannot recommend a cream for you to use. We hope this helps.
The mucous(whitish substance)in my private part is itchy
March 20, 2022, 8:02 p.m.
what can i do Big sis
March 20, 2022, 8:02 p.m.
Hi my question av not been answered
March 20, 2022, 8:02 p.m.
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Which question
Wat about the male
March 20, 2022, 8:02 p.m.
if a person has infection,can her period stil come wit no side effect?
March 20, 2022, 8:02 p.m.
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Hey Ogorchukwu! It is possible to have an infection and still see your period normally. However, it is very dangerous to have an infection and do nothing about it. It has to be treated immediately. We hope this helps.
Nice answer from Big sis....Ogorchukwu; my namesake :) ...but d "r" in mine was removed cuz my parents said its meant to be "Ogochukwu"
@bella who ask you?? Lol
if a person has infection,can she pregnanc?
March 20, 2022, 8:02 p.m.
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Hey Zainab! Infections do not affect one from getting pregnant (however, this depends on the type of infection). The truth is that infections, in general, should never be left untreated. This is because they can cause more harm that most people do not know about and once the damage is done, it can be very disastrous. If you have an infection or you feel funny down there, please go for a test and treat it immediately. We hope this helps.
Big sister....i do wash my vagina with soap
March 20, 2022, 8:02 p.m.
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Hey Joke! The vagina is designed to keep itself clean with the help of natural secretions (discharge). Using soap to wash up is a bad idea. To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine. We hope this helps.
Thanks
March 20, 2022, 8:02 p.m.
I've heard that the use of soap on your vagina is bad, but I still feel that using only water is not very hygienic
March 20, 2022, 8:02 p.m.
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Hey Jeastream! What you heard is very correct. The vagina is designed to keep itself clean with the help of natural secretions (discharge). Using soap to wash up is a bad idea. To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine. We hope this helps.
but it is wrong
The discharge of girls,is it normal?
March 20, 2022, 8:02 p.m.
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ít is normal ęxcept if it has some fowl smell or fish-like odour.
Hey Tere_j! Just like Angeli said, discharge is normal. The only time you should be worried about a discharge is if it green or yellow in colour, if its clumpy like cheese, if it has a bad odour, rashes, swelling or if it itches. We hope this helps.
How can I differentiate between d normal Virginia discharge and d other one
March 20, 2022, 8:02 p.m.
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The normal is white or colourless, while d abnormąl is brownish, greenish or creamy.
Hey Nene! Normal discharge is either white, clear & stretchy or clear & watery. The only time you should be worried about a discharge is if it green or yellow in colour, if its clumpy like cheese, if it has a bad odour, rashes, swelling or if it itches. We hope this helps.
Big sis is it safe to engage in anal intercourse?
March 20, 2022, 8:02 p.m.
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Hey Angeli! No, it is not safe at all. Please note that with anal sex, sexually transmitted diseases (STDs) should be more worry than pregnancy. The risk of getting an STD like HIV and AIDS is even higher with anal sex than vaginal sex. So instead of you to be worried about getting pregnant, you should be more worried about how prone your body will be to infections and diseases. We hope this helps.
big sister do i really need to cut my nails very short i love keeping my nails
March 20, 2022, 8:02 p.m.
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Hey Tess! If you really love your nails, you can keep them. The reason why we advise people to cut their nails is because germs tend to live in the nails and it is more difficult to keep long nails totally clean. Like we said earlier, if you really like them long, you can keep them but make sure you keep them clean. We hope this helps
hello big sis my classmate is looking for a way to get shorter and fatter can you help her?
March 20, 2022, 8:02 p.m.
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Hey Stephanie! First of all, she is beautiful the way she is. Secondly, everyone has a unique body structure so this means you are unique. Two people can't have the same shape no matter how hard they try. So please she should love herself the way she is because she is very unique. Look at the mirror everyday and tell herself that she is indeed a true beauty and nobody can be like her. People will always talk but it is how she treats herself that people will treat her. She should learn to love herself the way she is and you will see that people will begin to respect and appreciate her height and shape too. We hope this helps
Why did they say dont use soap to wash your vagina
March 20, 2022, 8:02 p.m.
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Hey Valentina! The vagina is designed to keep itself clean with the help of natural secretions (discharge). Using soap to wash up is a bad idea. To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine. We hope this helps.
Cancer at most
is it true dat soap cus cancel of vagina
March 20, 2022, 8:02 p.m.
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Hey Mercy! Thanks for this question. First of all, the vagina cannot be cancelled by anything. Secondly, the vagina is designed to keep itself clean with the help of natural secretions (discharge). Using soap to wash up is a bad idea. To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine. We hope this helps.
Thank you very much big sister you are a good sister!
March 20, 2022, 8:02 p.m.
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Hey Stephanie! Thanks a lot for the kind words. Much appreciated! Big sister loves you.
Sometimes boils appear on the private part. What does that mean and how can you stop it?
March 20, 2022, 8:02 p.m.
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Hey Goody! Vaginal boils are caused by a lot of things but the most common is an ingrown hair. The best thing to do is to see a doctor or pharmacist to know exactly the cause but you should try to wear loose fitting clothes and underwear, don't pop or pick on it. We hope this helps.
Why do boils appear under arm?(making it look rough)
March 20, 2022, 8:02 p.m.
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Hey Delphy9ce! There are so many things that cause boils in the armpit. Most of the time, it is as a result of not shaving properly other times, it may be another thing. If it is due to shaving, you may try any of these methods to get rid of boils; soak a clean towel in warm water, squeeze out the water and cover the affected area. Do this repeatedly all day and remember to keep soaking the towel back into the warm water when it gets cold. Make a paste with turmeric and water. Apply on the affected area and leave for 20/30 minutes. Rinse off. You can also try onion juice. Simply cut a thick big slice of onion, cover the affected area with the onion and tie a cloth over it. Change the onion every 2/3 hrs. You can also mix garlic and olive oil together to form a paste. Once done, apply on the affected area and cover with a cloth for about 2/3 hours. Also, please talk to a trusted adult and also see a doctor. You may not need to try these methods if the doctor prescribes antibiotics for you. We hope this helps.
Owkay....tnkx Big Sis!
when we see whitish substance in the private part does it means u will soon see ur menstrution
March 20, 2022, 8:02 p.m.
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Hey Jenny! The whitish thing you see is called vaginal discharge and it is not just whitish, there are other colors and feels that occur at different times in your menstrual cycle. It could be clear, milky or stretchy depending on your cycle. The only time you should be worried about a discharge is if it green or yellow in colour, if its clumpy like cheese, if it has a bad odour, rashes, swelling or if it itches. Seeing a discharge does not necessarily mean that your period is coming soon. We hope this helps.
I experienced a very serious itches around my vagina Wen I shaved using shaving stick, Nd I was told using shaving cream is dangerous too. Please how ll I do,? Wat ll I use,
March 20, 2022, 8:01 p.m.
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Hey Bin_Abdurrahman3! Shaving can be a bit technical sometimes. You just need to learn a few tricks like NEVER shave dry! You should always shave on a damp skin. Also, Shave towards just one direction (preferably inwards; the direction where the hair grows from). Also note that you should moisturize 30 minutes after shaving as the skin remains sensitive immediately after shaving. We hope this helps.
I do av a vaginal discharge but wat I don't know understand is dah mine stinks so bad.if I do feel sweaty around my tights there z dis bad odor dah cms out..how shud I stop it??
March 20, 2022, 8:01 p.m.
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Hey Tgurl! Thanks for opening up through this comment. Vaginal discharge is not meant to spell. Please talk to a trusted adult and see a doctor. We hope this helps.
I have really learnt a lot though I do use soap to wash my vagina but will try to stop it now
March 20, 2022, 8:01 p.m.
I want to make sex but am far
March 20, 2022, 8:01 p.m.
Actually I am a young girlie and I have sleep with my guy without condom I needs advice
March 20, 2022, 8:01 p.m.
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Hey Wadd! Please we advice that you go for a pregnancy test first and also talk to a trusted adult. We wish you all the best and we hope this helps.
we advice u go 4 hiv test to know ur status
how can we take care of our tongue need urgent answer
March 20, 2022, 8:01 p.m.
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Hey Laxcyfer! Thanks for the question. Brush your tongue morning and night. Use your mouth wash at least once a day. While you are taking care of your tongue, do not neglect your teeth. We hope this helps
LOVELY ATICLE
March 20, 2022, 8:01 p.m.
How do u mean brown or green I thought when your discharge is green it means it has stayed a long time with out being changed
March 20, 2022, 8:01 p.m.
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Hey Jadesola! Green discharge is a sign of an infection and should be treated immediately. Please, if you notice green vaginal discharge, talk to a trusted adult and see a doctor immediately. We hope this helps.
pls deres sumtin whitish btw my feet
March 20, 2022, 8:01 p.m.
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Hey Hoyingold! Please talk to a trusted adult about it. Thanks
On one of my nails on my feet, is a red spot. Pls wat does it mean
Is it good to leave hairs round ur vagina?
March 20, 2022, 8:01 p.m.
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Hey Springster! Thanks for opening up through this comment. Shaving, whether it's your legs, armpits, or pubic area, is a personal choice. There is no rule that says everyone must shave just choose what works for you. We hope this helps.
What Drugs Can Be Use For Menstral Pain?
March 20, 2022, 8:01 p.m.
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Hey Louis! We cannot prescribe drugs for you. We advise that you talk to a trusted adult and also see a doctor. We hope this helps
thanks for dat....never thought about the feet
March 20, 2022, 8:01 p.m.
.Awesome. Thanks for the tips
March 20, 2022, 8:01 p.m.
Big Sis...I have boils around my butt and my butt is black. How can I cure it?
March 20, 2022, 8:01 p.m.
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Hey Cece! Thanks for opening up through this comment. Please talk to a trusted adult and see a doctor immediately. We hope this helps
Pls do one have to shave her vagina hair?
March 20, 2022, 8:01 p.m.
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Hey Younglady1! Thanks for opening up through this comment. Shaving, whether it's your legs, armpits, or pubic area, is a personal choice. There is no rule that says everyone must shave just do what works for you. We hope this helps.
is it right for me to have sex at age 19?
March 20, 2022, 8 p.m.
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Hey Phavour! Thanks for opening up through this comment. There is no particular age for you to have sex. If you must have sex, you need to make sure you are ready for it (not because everyone is doing it but because your mind and body is ready for it), also you need to make sure that your partner is above the age of 18 and is willing to have sex with you. Do not force yourself on anyone because that officially becomes rape. If he/she says he/she is no longer interested at any point, do not force it. The most important of them all is safe sex. Please always use a condom. We hope this helps.
please why dont you talk about breast
March 20, 2022, 8 p.m.
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Hey Isla! We talk about breast in the articles related to it. If you want to know more, go to 'My Body' section on the website and read the articles related to it. Thanks
,plz how can i find a good lady to get married?
March 20, 2022, 8 p.m.
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Hy
Hey solex! We cannot tell you how to find a good lady to marry. You are in the best position to look for a lady because you know what you want in a partner. We hope this helps
pls I saw thick brown discharge from my vigina
March 20, 2022, 8 p.m.
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Hey love! Thanks for this question. You may see brownish color in your panties after your period and this is known to clean out the vagina. It looks brown because old blood looks brown. The only time you should be worried about a discharge is if it green or yellow in colour, if its clumpy like cheese, if it has a bad odour, rashes, swelling or if it itches. We hope this helps.
What do u mean by natural smell
March 20, 2022, 8 p.m.
how do i know if my breast is ready for a bra
March 20, 2022, 8 p.m.
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Hey M100! Bras give support to the breast. You can wear a bra when your breasts begin to feel full and like they need support. You can even start with a bra top. You can also talk to a trusted adult about this. We hope this helps
like me i dont have breast
March 20, 2022, 8 p.m.
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Hey lolby! Every body has breast. Yours may just be as big as others or as big as you want it to be. We hope this helps
Am always having pains on my lower abdomen any time my monthly flow starts and each time I end up in the hospital due to serious pains what do I do
March 20, 2022, 8 p.m.
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Hey Benny! Please talk to a trusted adult and see a doctor. We hope this helps
toes looks old &hard
March 20, 2022, 8 p.m.
my toes looks&hard pls wat should do
March 20, 2022, 8 p.m.
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Hey smart-queen! We have given you tips in the article above. Please read and follow the instructions. We hope this helps
According to the tips above, it was said that vagina can turn green which i don't realy get 'cus have neva heard were vagina turns Green
March 20, 2022, 7:59 p.m.
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Your answer is on its way
They didnt say Vagina can turn green. They said VAGINAL DISCHARGE can turn green as a result of infections.
Big sis, i luv springster it allows girls know more things about her body and how to take good care. It is 8-) cool.thank u i luv it.I really appreciate:)it
March 20, 2022, 7:59 p.m.
I notice my vagina is discharging and it is white but smell
March 20, 2022, 7:59 p.m.
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maybe u visit a doctor
U can tell ur mum abt it.
It's normal, but if it smells fishy or too bad pls tell a trusted adult or visit a doctor as Bigsister would say...Thanks!
tanks alot
March 20, 2022, 7:59 p.m.
I'm not too tall is beans good for me
March 20, 2022, 7:59 p.m.
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Lol superstition is not good for you
Big Sister, for me to avoid unwanted pregnancy I prefered masturbating my self alone. Because my boyfriend hate using comdom. am i in a safe act?
@Wiz brown It's not advisable because masturbation is aqainst reliqious laws,it also makes you feel unclean,nd once you're addicted,you may start cravinq for the normal one
Thanks a lot for this tips..They help!!
March 20, 2022, 7:59 p.m.
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sex is gud
these tips helps to keep personal hygiene
March 20, 2022, 7:59 p.m.
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yes and takin care of our body make's us feel cool and gud. no scratchin of private pat
hello am new in here
Hi big sis does sex help in our body
March 20, 2022, 7:59 p.m.
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No.pre-marital sex destroys a girl leaving her with nothing.
as for me I dont think so
No, dear it only destroy d person involved in the act. WHILE u smart 😣u dey surprise me ooooooo. May God or Allah help us all
No dear it will destroy u completely understand
No dear it will destroy u completely understand
big sis, iz it 2ru dat a lady shld disvirgin b4 d age of 25. am confuse.
March 20, 2022, 7:59 p.m.
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no
Hey enyola! No, it is not true.
Am new here
March 20, 2022, 7:59 p.m.
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You're welcome Rose
Welcome rose
Please big sr, i Always sweat on my legs how can i stop it
March 20, 2022, 7:59 p.m.
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Hey ella15! Apply antiperspirants on your palms and feet before going to bed. Avoid caffeine and spicy foods which may trigger the sympathetic nervous system. Shower daily, but avoid saunas and hot showers to prevent body temperatures from rising too rapidly. Keep your feet dry after a bath or shower to prevent the growth of micro-organisms. Foot odour is caused by bacterial growth. Go barefoot to air your feet. Let your shoes dry out first before you wear them. Always ensure your feet are dry before you put on your shoes. Wear loose-fitting cotton socks and clothing made of natural materials. They absorb moisture better and allow your feet and skin to breathe.
wow tnkz
March 20, 2022, 7:59 p.m.
Is It Really Advisable To Shave The Hairs Around Your Ampit And Pubic Area
March 20, 2022, 7:59 p.m.
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Hey Phone! Thanks for opening up through this comment. Shaving, whether it's your legs, armpits, or pubic area, is a personal choice. Shaving does not make you clean neither does having pubic hair make you dirty. Some people are cleanly shaved but are still dirty so it is all about individuals. There is no rule that says everyone must shave. We hope this helps.
Yes is good to shave the hairs armpit and vagina also
March 20, 2022, 7:59 p.m.
Hey Big Sis, and other springsters, I was wondering if it good to use a shaving stick twice on your self.
March 20, 2022, 7:59 p.m.
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Hey Purification! Ideally, you are meant to use once and dispose (depending on the type of shaving stick you are using) but you can use more than once as long as the blade is not blunt and you do not have to force the hair off with the shaving stick. We hope this helps
big sis i need pls am staying of from sex for d past 3yrs but it affecting me i feel like having sex bt i dont want 2 want should i do
March 20, 2022, 7:59 p.m.
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Hey prigr55! Being celibate is not easy but to successfully stay away from sex needs a lot of discipline. No one ever said that you won't crave sex, of course you will (sometimes, even more than others) but what should be your driving force is what made you make this decision in the first place. Also, get a good distraction like a new hobby, learn a new skill, start a business, read a book or just do something that will occupy your mind. The urge for sex starts from the mind so when your mind is occupied, you will not really think about sex. We hope this helps
hey big sis is it good to live the hairs in our private area..
March 20, 2022, 7:58 p.m.
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Hey bambi! Thanks for opening up through this comment. Shaving, whether it's your legs, armpits, or pubic area, is a personal choice. Shaving does not make you clean neither does having pubic hair make you dirty. Some people are cleanly shaved but are still dirty so it is all about individuals. There is no rule that says everyone must shave. We hope this helps.
why cant i use soap to wash my vagina,wats wrong?
March 20, 2022, 7:58 p.m.
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Hey babyluv! Thanks for the comment. The vagina was made in a way that it cleans itself naturally. The discharge that comes out helps clean the vagina itself. Using a soap will only complicate things even more. Ordinary water is best for cleaning the vagina. Isn't that great to hear? Do not stress yourself by using anything because it is dangerous and can make it even more smelly and also cause infections. We hope this helps
Wow tnx
March 20, 2022, 7:58 p.m.
so beautiful
March 20, 2022, 7:58 p.m.
why shouldnt we wash our vagina with soap
March 20, 2022, 7:58 p.m.
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Hey jsquare! Thanks for the comment. The vagina was made in a way that it cleans itself naturally. The discharge that comes out helps clean the vagina itself. Using a soap will only complicate things even more. Ordinary water is best for cleaning the vagina. Isn't that great to hear? Do not stress yourself by using anything because it is dangerous and can make it even more smelly and also cause infections. We hope this helps
how do we know it has foul smell?
March 20, 2022, 7:57 p.m.
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Hey Feranmi! You will perceive the foul smell if you have it. You also need to pay close attention to your body and know when there is a difference in the way you smell. We hope this helps
if you notice a foul smell,what do you do?
March 20, 2022, 7:57 p.m.
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Hey Springster! Foul smell where? We will appreciate if you are more detailed so that we can answer your question accordingly. We hope this helps
y is it wrong to use soap to wash our vargina
March 20, 2022, 7:57 p.m.
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Hey lovable! Thanks for the comment. The vagina is designed to keep itself clean with the help of natural secretions (discharge). Using soap to wash up is a bad idea. To keep your vagina clean, use just water (no soap, just water) and your private part will be just fine. We hope this helps.
in your vagina
March 20, 2022, 7:57 p.m.
if the discharge is white,what is dat
March 20, 2022, 7:57 p.m.
Wat abt using deodorant,bt stil u keep hvng smell or body odour frm ur body.
March 20, 2022, 7:57 p.m.
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Hey Zakxman! Thanks for the comment. Using deodorants cannot stop you from having body odour. The only cure for body odour is to take care of your body. Bath properly, wash your clothes especially your underwear properly and make sure they dry well before you wear them. Your towels should always be clean and dry, your bedsheets and everything needs to be clean. Bath at least twice a day. All of these come before using deodorants and perfumes. If you already smell, using a deodorant will only make it worse. We hope this helps
Big Sister' Wat Abt Using Vaginal Tighteener Soap.
March 20, 2022, 7:57 p.m.
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Hey Zakxman! Thanks for the comment. The vagina is naturally elastic and will shrink on its own. There is no need for you to use a vaginal tightening soap. In fact, you shouldn't be using any soap in your vagina because the vagina cleans itself. We hope this helps
Hy big sister am a lady pls what 2do my realeasing is giving me bad odoureven is tick lyk boiled egg d white layers
March 20, 2022, 7:57 p.m.
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Hey Aniz! Thanks for the comment. We advise that you talk to a trusted adult and see a doctor immediately. We hope this helps
big sis, i am 16 but my breast has not developed. pls wat should i do?
March 20, 2022, 7:57 p.m.
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Hey DARLIN4! Thanks for the comment. The size of your breast is hormonal and may increase as you grow. Look at your family members (both paternal and maternal) and notice their breast sizes. Ask questions about how their breasts were when they were younger. Do not worry about it as there is little you can do to increase it. Just be comfortable in your skin and take your mind off it. The size of your breast does not determine what you will be in life. Look in the mirror and tell yourself that you are beautiful (big breast or not). We hope this helps
big sis,i had oral sex wit my boyfriend,when we were abt to hav sex he used condom nd didnt penetrate all the way inside coz of the pains i felt,nw av nt seen my period is there any chance i could be pregnant
March 20, 2022, 7:57 p.m.
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Hey esther! Thanks for the comment. The only way to know if you are pregnant or not is to go for a pregnancy test. We hope this helps
Big sis, pls advice me on wat to do, sometimes my period lasts for 3 day and sometimes 7 days and the cycle ranges from 28 to 33 day i don't know wat to do am 15 pls
March 20, 2022, 7:57 p.m.
NIGERIA - QUICK FACTS Biggest economy in Africa (GDP $413.7 Billion 2017 estimate) More Than 250 Ethnic Groups. Hausa, Yoruba & Ibo being the major tribes Most Populous Country in Africa, 180 Million (2017 estimates) Africa's biggest oil producer, 2.25MBD in Jan 2018 Home to 160 Universities, with Ogun State with the highest number of 11 Home to richest black man and woman, Aliko Dangote and Folorunso Alakija Home of Nollywood, 2nd biggest movie industry in the world, second to Bollywood. One of the Oldest Locations of Human Existence. The Nok civilization took place around 500 BC 3rd Mainland Bridge Lagos is 2nd longest bridge in Africa after 6th October Bridge Cairo Most educated immigrant group in the US Lagos is the largest city in Africa by population (21 Million), followed by Cairo Egypt First African country to win U-17 World up and Olympic gold in Soccer Christianity and Islam are the 2 Major Religions. Derived name from Niger River, West Africa's longest river.
March 20, 2022, 7:57 p.m.
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the professor
Yeah is good for we girls to keep those part of body clean to avoid bad odour and smell.
March 20, 2022, 7:57 p.m.
as a girl child you should always take care of the body
March 20, 2022, 7:56 p.m.
yea it gud for we girls 2 take care of our body
March 20, 2022, 7:56 p.m.
as a girl taking care of the body is very important.
March 20, 2022, 7:55 p.m.
Yer interested and brain additional information
March 20, 2022, 7:54 p.m.