Keep yourself safe

Safety tips you need to know

Your thoughts (7)

The world sometimes can be unsafe.

People we think we know might try to hurt us. Sometimes a total stranger might try to take advantage of us. Sometimes it’s someone who we know who can put us in danger,

This is why we need to be careful. We need to take note of what is happening around us.

Because we want you to be safe at all times we have shared some safety tips below

  • Avoid risky locations. If someone asks you to come or go to a place you feel is unsafe such as an abandoned building, a place with little or no light, a quiet street,etc. please avoid going there if you can.
  • Use the buddy system. Move around public spaces with one or more friends. If you feel unsafe in certain places at certain times (like walking to or from home at night ), but if you MUST GO, ask someone you trust to accompany you.
  • Always tell someone else where you are going and when you will return. This way, if something happens, others will know and can take action.
  • Tell adults when things happen to you or your friends. Ask them to help make sure the situations are addressed and do not happen again!
  • Make a plan: Find a trusted adult who you can go to if something goes wrong. It can be an aunt, uncle, mum or cleric. Make sure you know where to find this person or how to contact them when you need help.

Want to read more inspiring stories like this one? Then head to our Springster Facebook page and connect with a community of girls just like you! - https://www.facebook.com/heyspringster

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Your thoughts

Big sister I'm the one trying to find out if there's anything wrong with me. I asked about how to know lumps... nipple discharge.... pain in the breast... heaviness if the breast and not being able to sleep without a bra because of all these....I'm now experiencing nipple pain...they are always erected and very painful....I've talked to somebody about it but it's like they are not taking me seriously and I'm actually scared that if I go for a scan or test there might be nothing wrong....I need your help Big sister😟....and also thank you for replying to all my questions I'm greatful

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Gesi! Thanks for opening up through this comment. Big sister is always here to answer all your questions and we are glad you like all the responses you have gotten so far. Thank you! As regards the pain you feel right now, please and please, talk to a trusted adult and see a doctor immediately. The breast is just as sensitive as the vagina and once you notice something strange, you should speak up immediately. You need to see a professional for help. We hope this helps

That is really

March 20, 2022, 7:58 p.m.

Dats true

March 20, 2022, 7:58 p.m.

Yeah that's true

March 20, 2022, 7:58 p.m.

Thanks big sis i would now become safer thanks for the advice. love your little sister.

March 20, 2022, 7:58 p.m.

Thanks big sis

March 20, 2022, 7:57 p.m.