Overcome shyness in 60 seconds

Follow these three simple steps

Your thoughts (44)

Imagine this. You’re in class and you don’t understand the assignment, but you’re too shy to speak up. Next, someone puts up their hand and asks the same question you were too shy to ask. All of a sudden, everyone is nodding and saying they need help too.

Or maybe you spot your crush when you’re hanging out with friends. You want to go over and talk to him, but you can’t summon the courage. Shortly after, another girl starts chatting with him. You notice how friendly he is and you think, “Why didn’t I just say hi?”

If you don’t need to imagine this because you know exactly how it feels, we’ve got your back. Here are three easy steps to help you conquer shyness and be that bold person you want to be:

1. Act Confident:
Appearances can be deceiving. So even if you’re not really feeling confident inside, fake it. Thing is, if you look and act a certain way, it can help change your mindset.


2. Don’t Sweat the Small Stuff:
Life is full of hard knocks. Facts only. If you embarrass yourself in public or lose a close friend, you just have to pick yourself up and carry on. All this will only make you stronger.


3. Believe in Yourself:
Even if you’re too shy to speak up, you know exactly what you’re doing. So why don’t you start trusting your skills and your brain? The more you believe in yourself, the more confident you’ll be.

Now go ahead and try these tips. Soon you’ll no longer be that shy person you don’t want to be.

Want to read more inspiring stories like this one? Then head to our Springster Facebook page and connect with a community of girls just like you! - https://www.facebook.com/heyspringster

Share your feedback

Your thoughts

GREAT...........Whenever i an standing in front of many people i dnt look at dier faces i look at d top of deir haed.

March 20, 2022, 7:54 p.m.

Latest Reply

funny,, helo

Hi how re u doing

great!.. but I really dont think 60 seconds is realistic... lol.. I used to be so shy.. I couldn't even talk straight to my friends ... It was actually depressing... now... I'm so free with everyone and I enjoy maintaining eye contact with people when talking.. the change didn't happen overnight.. I think one of the most important steps is working on self esteem, confidence and make your imperfections and differences your major strength/trademark.... watch tony stark(iron man) in his movies and you'll become better trust me... thank you for this post big sister!! xo

March 20, 2022, 7:54 p.m.

Latest Reply

Helo

I don't know how to start a conversation with my new classmates

March 20, 2022, 7:54 p.m.

hmmm

March 20, 2022, 7:54 p.m.

i am the shy type but i tank u babe 4ur advice.

March 20, 2022, 7:54 p.m.

big sis,, i'm very shy to the extend that i will forget what i want to say,, and i'm not that social with people,,,,pls what can i do??? ,, thanks...

March 20, 2022, 7:54 p.m.

What if that does nt work out... At times its nt just being shy.it may be guilt or we being Scared to speak up in public...

March 20, 2022, 7:54 p.m.

Latest Reply

Yeah!!!!!

Hey chi_nel_1! Thanks for the comment. What if it works? Being scared to speak up in public is not a problem and these tips also help for this. We advise that you try it out first before you conclude that it doesn't work. This is why we share tips like this with you here. We hope this helps

Hi..am new here

March 20, 2022, 7:54 p.m.

Latest Reply

You are highly welcome

U re welcome presh

Hi am glad 2 join u guys am i welcum??

March 20, 2022, 7:54 p.m.

Latest Reply

ya welcome

How do you start a conversation with a guy you like

March 20, 2022, 7:54 p.m.

Latest Reply

Hey Mars! Thanks for the comment. You can start by saying "Hi". Smile, say "Hi" or "Hello". That's always the way to go. Introduce yourself and ask him to introduce himself too. Then ask him to questions you are interested in knowing about him but to avoid it sounding like a question and answer session, you should also randomly tell him things about yourself. It's not so hard. Just make it a friendly conversation. We hope this helps

A lot of thanks

Sometimes i do overcome my fears by accepting it i don't try to force it out but i force it in only for 10 seconds after the count of ten i free my self from that fear and the fear leaves me thats another tip on managing your fear

March 20, 2022, 7:54 p.m.

dat is great

March 20, 2022, 7:54 p.m.

I am always full of fear any time am standing with my girlfriend

March 20, 2022, 7:53 p.m.

Cool!

March 20, 2022, 7:53 p.m.

I WAS ONCE LIKE THAT BUT I OVERCAME IT

March 20, 2022, 7:53 p.m.

weldone big sis

March 20, 2022, 7:53 p.m.

These really help me because I was the shy type

March 20, 2022, 7:53 p.m.

Latest Reply

Hey Empress25! Thanks for the comment. We are glad it .

Hey Empress25! Thanks for the comment. We are glad it .

I am new here I use to b a shy type buh am working on it now

March 20, 2022, 7:53 p.m.

Latest Reply

Hey Damilola! Thanks for the comment. We are glad to have you here.

Am new here o n am d shy type but i will try to overcome it wit dis few steps

am also new here but am gonna try it

March 20, 2022, 7:53 p.m.

Latest Reply

good to hv u here, bestie...... u ar welcom......

wow! am gonna try dat

March 20, 2022, 7:53 p.m.

Latest Reply

Hey, can we be friends

Wat if u are called to lead d assembly but u are scared

March 20, 2022, 7:53 p.m.

Am always shy bt wt dis am no more shy

March 20, 2022, 7:53 p.m.

big SIS this question has little or nothing to do wit this tips on how to overcome shyness but pls do help me out.is it possible to like two different guy at de same time ?.then de 2nd 1 is dat i love a guy called theodore nd am very sure he loves me back,he even said he would love to marry me nd even if it is not possible he wont forget me nd dats fine by me. nd he always tells me he loves me,nd i wont say a tin.so one day he told me dat y ave i never told him dat i love him,den i was like am keepin it for a special time nd he said wen i said very soon.i sensed he was loosin his patients but d truth is dat,that word I LOVE U is difficult for me to say,i cant bring my self to say it no matter how i try.those dat mean i dont truely love him.pls help

March 20, 2022, 7:53 p.m.

Thankiu for this.....I'm a very shy person I'm gonna try this new steps now

March 20, 2022, 7:53 p.m.

thanks for de steps am a very shy girl

March 20, 2022, 7:53 p.m.

What of a person that is not always given chance to talk?

March 20, 2022, 7:53 p.m.

You should always strive to get one.

March 20, 2022, 7:53 p.m.

I do try 2talk bt most tyms i am shun,wat cn i do

March 20, 2022, 7:53 p.m.