I felt shamed at school!

I wasn’t ready for what was coming

Your thoughts (280)

I just turned 13 and I got my period last month for the first time. When I saw the blood in my underwear for the first time I was surprised, but not scared because my mum had told me before that my period would come some time after I started puberty. I told her what happened and she gave me a pack of sanitary napkins and showed me how to apply them to my underwear. It was a new experience for me and took some time to adjust, but I got used to it.

An unexpected visitor

A month later, I was in the lunch hall eating with my friends when I started to feel cramps just below my tummy. I thought I had eaten something wrong but it turns out it was a sign that my period was coming and I really wasn’t ready for it.

I felt the blood running down my leg, and I knew that meant my skirt was also probably stained. I couldn’t get up. I felt so embarrassed. Why did this have to happen to me in the lunch hall with so many people around?

Embarrassment? Shame? No. None of that!

I had to go home early to wash myself and change my underwear. I told my mum what happened and I felt like crying because I’m sure people saw me. But my mum reassured me that there’s nothing to be embarrassed about.

She said, ”things are only embarrassing because of the story we tell ourselves in our minds about the situation”. She told me not to think negative thoughts about it. Instead I should challenge myself to think positive thoughts about what happened. Thoughts like “periods are normal” and “difficult situations happen but it’s how you deal with it that matters”.

Getting smart about periods

My mum also told me that getting your period unexpectedly happens to many girls when they first start. You’ve just got to get smart about tracking it to make sure you’re always prepared.

Hmm, tracking my period? I had never thought about it. So I got a special calendar for my period and now every month I count the first day I bleed as Day 1 and then count 28 days after that to see when the next one will be. For most girls the menstrual cycle is 21 to 35 days, so I make sure I have sanitary napkins with me from day 21.

So girls, remember, periods are nothing to be embarrassed about. Always have a sanitary napkin with you and track your cycle so you’re prepared. And even if something still goes wrong, don’t worry! Think quick and take action.

Want to read more inspiring stories like this one? Then head to our Springster Facebook page and connect with a community of girls just like you! - https://www.facebook.com/heyspringster

Share your feedback

Your thoughts

I dnt know how to count my days

March 20, 2022, 8:04 p.m.

I wher fuck until my vegina get distroy, why suck thing happen to me

March 20, 2022, 8:04 p.m.

Yee:-*

March 20, 2022, 8:04 p.m.

Ok

March 20, 2022, 8:04 p.m.

Its a good exprience,ladies should try to knw how to count their days

March 20, 2022, 8:04 p.m.

Skybe

March 20, 2022, 8:04 p.m.

No

March 20, 2022, 8:04 p.m.

Latest Reply

Y

Yep. But i get irritated easily

March 20, 2022, 8:04 p.m.

Na Wa For You @Skybe You Are Funny

March 20, 2022, 8:04 p.m.

Yes but i feel so uncomfortable i alway check myself which is to disturbing and then the cramp issue again agggh

March 20, 2022, 8:04 p.m.

Latest Reply

Hey Koker! Periods can be really uncomfortable sometimes so we totally understand how you feel. Checking is very normal with girls because nobody ever wants to get stained.

Yes but i feel unhappy.

March 20, 2022, 8:04 p.m.

Latest Reply

Why do you feel unhappy it is good b coz ur womb is cleared

Yes but it was not at school

March 20, 2022, 8:04 p.m.

Yes but at home

March 20, 2022, 8:04 p.m.

Yes, but at school

March 20, 2022, 8:04 p.m.

I have started but I hate it because of the pain it comes with.

March 20, 2022, 8:04 p.m.

Latest Reply

Hey Chizzy! Thanks for the comment. Periods come with pain/cramps and it can be really uncomfortable as nobody likes pain but getting your period means growth. You can try any of these easy solutions to stop the pains; have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. We hope this helps.

CHIZZY YU ARE CORRECT

March 20, 2022, 8:04 p.m.

i hate it bcos of d pains and i wish to be a boy at the moment

March 20, 2022, 8:04 p.m.

Latest Reply

God has a reason for making you a girl so stop wishing to be a boy.

Hey Tomi! First of all, boys have problems too (we are sure some boys here can attest to this). Secondly, almost every girl experiences this so you are not alone. There are some easy ways to get rid of period pains like:have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. We hope this helps.

Dear Tomi I did too but it did not help me instead it worst myself problem bcus I now find fault and reason to be always sad den I felt I was not beautiful too......I thought if I was a boy it wud HV been better.....I hated myself ....I started being confident and beautiful wen I started saying to myself am already a girl and dey is nothing and absolutely nothing I can do to change it.......I face many thing and started taking care of my body

fanks @ big sis i will put it into practices

fanks @ chissy

I'm on my period and suddenly it ceased for while.pls what is wrong with me?

March 20, 2022, 8:03 p.m.

fanks @ excel

March 20, 2022, 8:03 p.m.

Thank you big sis.. i don't always feel comfortable..especially when I'm with friends... and I'm not always able to do my choices when I'm on...

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Pearl! Some people get touchy and tired when they are on their period. People like you prefer to be on their own and tend to get irritated at almost everything. Just learn to manage it well so that you don't make your friends feel uncomfortable. We hope this helps.

i dt no big sis if this is normal each time am in my period i always feel like having sex is it normal

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Efosa! Every girl has different signs and symptoms when she gets her period. For some, it may just be slight discomfort while others may feel extreme pain and like you, may have an urge for sex. All of this depends on the individual. Remember you can get pregnant so be extremely careful and please, talk to a trusted adult and also see a doctor. We hope this helps.

no it not normal it abnormal

I too always think of having sex

I am 11 I have vaginally discharge,left breast pain, cramps for two months and I have not seen my period what is wrong with me

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Luena! We suggest you talk to a trusted adult and see a doctor. We hope this helps.

Or you are about to start your period

i feel my menstrual pain is just too much..sumtimes,wen am on,i wunt be able to even eat anytin 4 dat whole day,any smell,even d smell of my cream irritates me,.ryt now,m even on,i av nt eaten anytin since yesterday,.am just tired..

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Aloura! Thanks for opening up to ask this question. There are so many period signs. You will have to study your body to know the one specific to you. Some of the signs include; irritability, mood swings, minor headaches, stomach aches, cramps in stomach, legs, or back, changes in appetite, cravings for particular tastes or foods, acne outbreaks, tender breasts, feeling tired or sleepy, back or shoulder pains. The best way however is to keep track of your period using a calendar. Sorry about your loss of appetite but try as much as possible to eat something. We hope this helps.

I want to ask,.y is it dat sumpeople have painful menstruation nd sum pple dont?..y does sum pple just menstruate for 2-3 days nd sum pple for 5-6,7 days?is it dat sumpple's eggs ar fatter or bigger nd den odas eggs ar smaller?or sumpple hav plenty blood to flow more dan oda pple,.

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Aloura! Some people see their periods twice a month because menstrual circle is from 21 days to 35 days (depending on the individual). Some also get their periods 13 times a month instead of the regular 12 times (once a month). There are various reasons for irregular periods as it is called and it all depends on individuals and diet. It does not have anything to do with the size of a person's eggs or how much blood the person has. We hope this helps.

Hw do i get 2 kwn wen my period is on d way?

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Prezzy! Every girl has different signs and symptoms when she gets her period. For some, it may just be slight discomfort, nausea, enlarged breast, irritability etc while others may feel extreme pain. All of this depends on the individual and sometimes, it changes. But please, talk to a trusted adult and also see a doctor. We hope this helps.

is there medicine dat will stop my period big sis.???

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Marie! Why will you want to stop your period in the first place? Periods are normal for all females (your mum, sisters, big sister). If you really need drugs to stop your period, please talk to a trusted adult about this and also see a doctor. We hope this helps.

Big sister the is no drugs for stopping but u can control it

What shall i wear 4 my breast.?

March 20, 2022, 8:03 p.m.

Latest Reply

What's the problem with your breast

how many days will that milky stain last

March 20, 2022, 8:03 p.m.

Latest Reply

Mine lasts for about 3-5 days

When i am attractive to a girl it will come out

Hey Wizard, there is a possibility for you to release sperm when you are attracted to a girl, your thoughts also determines you to release sperm

Big sis, in my case taking painkillers is useless bcos the pains continue, i hv also tried using bottle with hot water to massage my stomach still no result. Taking a walk is even difficult bcos i can't walk, and it doesn't work too. What shud i do bcos am tired of it.

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Nancy! We suggest you talk to a trusted adult and also see a doctor. It could be a more serious case. We hope this helps.

beforeu can see ur period.I mean that milky tin

March 20, 2022, 8:03 p.m.

Latest Reply

The milky thing is ur sperm i am male but when ever i slept i will see it on my penis

Hey Wizard! What Ula is talking about is vaginal discharge and not sperm. We hope this helps.

big sister have i stop growin .I have always seen this vagina discharge.But my period,am still cryin but am14.I can wait to see my period so that i will coment like others i am ashamed of my self and no help for me

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Ula! Nothing is wrong with you dear. Not everyone starts their period as early as 14. You still have a sometime as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? We understand that you want to experience this thing that everyone keeps talking about but you also need to know that everyone's growth is different and sometimes, worrying too much can affect your body system. Your period will come soon. We hope this helps.

big sis,i'm 14 and i have not started menstration.Is anything wrong with me?

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Khim! Nothing is wrong with you dear. Not everyone starts menstruating as early as 14. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Your period will come soon. We hope this helps.

Thanks.u've made me feel better.

Big sis hw can i count ma perodical days???

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Ekemzy! In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. We hope this helps.

big sis am 11 and ihave started my menstruating is anything with it

March 20, 2022, 8:03 p.m.

Latest Reply

Hey Beans! We do not really understand this question. Kindly explain better. Thanks

SORRY BUT ALWAYS GIVE THANKS TO HER FOR THE ADVICE

March 20, 2022, 8:03 p.m.

Big sis i still dn't get u am confused help out

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Ekemzy! Okay, let us rephrase in simple terms. The first day of your period is day one in your circle and the last day of your circle is the day before your next period. So if you want to know if your circle lasts for 28 or 30 days, you will use this to measure. Always mark the first and last day of your period. Once you figure this out, you will be able to calculate other things within your mestrual circle. We hope this is easier for you to understand.

I have never tried it out before.

I remember 🙃

March 20, 2022, 8:02 p.m.

it doesn't happened 2 me be4

March 20, 2022, 8:02 p.m.

Big sister i always think of having sex wat's wrong with me

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Wizard! Nothing is wrong with you. It is normal to think about sex especially at this age and stage. It is what you do with the thought that matters. We hope this helps.

How do someone deal with menstrual pains?

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Favy208! Thanks for the comment. Periods come with pain/cramps and it can be really uncomfortable as nobody likes pain but getting your period means growth. You can try any of these easy solutions to stop the pains; have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. We hope this helps.

big sis i always fil pain in my anuz wen i am on my period dnt knw y

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Lambert11! This happens to some people too so you are not alone. Please see a doctor and also talk to a trusted adult too. We hope this helps.

hi big sis!! i need help when ever my date of my period is close one side of to stomach really pains why

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Safiya! Every girl has different signs and symptoms when she gets her period. For some, it may just be slight discomfort while others may feel extreme pain and like you, may have cramps. All of this depends on the individual. It is normal but please, talk to a trusted adult and also see a doctor. We hope this helps.

gud evening big sis why is it dat i always c my period two time in a month

Please I Cant Really Differentiate Between My Period And Vaginal Discharge I Get Confused And My Date Of Period Is Not Always The Same

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Fame! There is a huge difference between vaginal discharge and period blood. The only time your discharge is meant to be brown is towards the end of your period. These discharge occur at different times in a girl's menstrual cycle and they do not show at the same time. Your period does not always have to fall on the same date, what you should do is to learn how to calculate your menstrual cycle and pay attention to the discharge as they come in your cycle. In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is the day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. We hope this helps.

hw will u track ur period

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Kali! In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is the day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. We hope this helps.

is it advisable to tell any one that u are on ur period

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Ashie! This is a personal decision. If you are comfortable with telling people, then it's your choice. Just be sure that the people you want to tell are mature enough not to mock you or talk about it in a way you won't like. We hope this helps.

EVERYONE I AM NEW,AM I WELCOME

March 20, 2022, 8:02 p.m.

Latest Reply

I THINK I'AVE STARTED MENSURATING

Hey MARY-LOVE! Yaaaay! Congratulations Springster! You are now a full grown woman. We are so happy for you and thanks for sharing this with us. Do you feel cramps? Have you told a trusted adult about this? Hope you have enough sanitary towels for this? Also, do not forget to start counting your period from the first day you started. This is how you calculate your menstrual circle. Congrats once again and thanks for sharing.

Yes u ar

Hi Big Sis, I don't know whether I've started menstruating but I keep seeing a whitish stain on my pants and don't know what it is please I need some help

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Tyma_! What you see on your pant is called vaginal discharge and it is not your period. It starts when a girl reaches puberty and it is very normal so do not be scared. These are the types of discharge that are normal for girls; White - this is common at the beginning & end of your cycle. Clear & stretchy - this is also called "fertile" discharge and it indicates that you are ovulating. Clear & watery - this does not come at a particular time. It can show up at any time in your cycle. These discharge occur at different times in a girl's menstrual cycle and they do not show at the same time. We hope this helps.

Hy big sis.. .am new here nd I think I av started but I dnt av a normal date,i t changes every month nd I dnt like it coz anywhere am going to,am always with a sanitary pad nd it z somehow embarrassing

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Clowy! When we say monthly cycle, what we mean is either 28 days or 30 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 28 or 30 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. We hope this helps.

hello am new here

March 20, 2022, 8:02 p.m.

is it normal for a girl to have her period even two months? because since I started menstruating,I do see my period every two months,like am seeing it now (august) then before I will see it again it will be october. dont know why its like that

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Cianna! When we say monthly cycle, what we mean is either 28 days or 30 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 28 or 30 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. So you have to be sure of how many days your cycle is. We hope this helps.

Pls help me is it normal if u c ur period twice a month becus am experencing such

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Sophia! When we say monthly cycle, what we mean is either 21 days or 35 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 21 or 35 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. So if someone's cycle is for 21-28 days, she is likely to see it twice a month sometimes (not all the time). If she sees it twice every month, please advise her to talk to a trusted adult and see a doctor. We hope this helps.

What about one month

March 20, 2022, 8:02 p.m.

one of my friend she is 19 year nw she haven't c her period is anything wrong wit her

March 20, 2022, 8:02 p.m.

Latest Reply

Hey Angela! Please tell your friend to talk to a trusted adult and also see a doctor. We hope this helps.

I am 13 yrs old but have not yet started menstruation. Is anything wrong with me?

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Jozel! Nothing is wrong with you dear. Not everyone starts puberty as early as 13. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Puberty will come soon. We hope this helps.

Comment Here.....Pls Help Me At D Age Of 15 I Stil Bed- Wet Pls What Can I Do To Stop It

March 20, 2022, 8:01 p.m.

Latest Reply

Hey JAMIE! So sorry to hear about this. We advise that you start by reducing the amount of water you take at night before you go to bed (at least 2 hours before bet). Also, urinate right before you go to bed and also do so whenever you wake up at night. We also advise that you talk to a trusted adult about this and also see a doctor. We hope this helps.

AM SORRY JAMIE I THINK U SHOULD URINATE BEFORE GOING BED

I was supposed to start yesterday but I didn't see it y?

March 20, 2022, 8:01 p.m.

Latest Reply

Sorry about that.but ensure you don't drink water right before you sleep. If not,urinate before bedtime

Hey Eden! Thanks for opening up to ask this question. There are various reasons for irregular periods as it is called. We suggest you try eating healthy (more fruits and vegetables). Cut down the sweets, biscuits, soft drinks and other types of junk. Sometimes, what you eat affects things like your menstrual cycle. Also, please talk to a trusted adult around you and if possible, see a doctor. We hope this helps

I once had a very bad menstrual cramp which made me to vomit. .I always lose my appetite nd yet o do get hungry but wen I see d food I always lose my appetite

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Tgurl! Every girl has different signs and symptoms when she gets her period. For some, it may just be slight discomfort while others may feel extreme pain and like you, may vomit. All of this depends on the individual. Some people loose their appetite when they are on their period while some others crave so many things and eat a lot. We hope this helps.

I always saw thick white liquid on my pant

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Faith! The whitish thing you see is called vaginal discharge and it is not just whitish, there are other colors and feels that occur at different times in your menstrual cycle. It could be clear, milky or stretchy depending on your cycle. The only time you should be worried about a discharge is if it green or yellow in colour, if its clumpy like cheese, if it has a bad odour, rashes, swelling or if it itches. Seeing a discharge does not necessarily mean that your period is coming soon. We hope this helps.

Pls big sister, must someone have stomach ache,before or after mensuration

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Tina! Not everyone has menstrual pain. It depends on the individual. Also, you need to note that your diet can also make you have menstrual cramps. How? If you eat lots of sugary and sweet things. If you have a sweet tooth, try to avoid sweet things a week or two weeks before your period. Eat more vegetables, fruits and proteinous foods. We hope this helps.

What is masturbation and does it affect reproduction(giving birth to children).

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Faith! Masturbation does not affect reproduction. However, getting addicted to masturbation can affect you sexually later on in life. We hope this helps.

If a girl c her period on May 30 and enter d next month(June)to complete 4/5 days.Will she c it again dat month(June)

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Faith! When we say monthly cycle, what we mean is either 21 days or 35 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 21 or 35 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. So if someone's cycle is for 21-28 days, she is likely to see it twice a month sometimes (not all the time). If she sees it twice every month, please advise her to talk to a trusted adult and see a doctor. We hope this helps.

I am 13 I have not started my period.my friends have started their,I can't tell I have not started mine.pls what can I do

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Temitayo! Nothing is wrong with you dear. Not everyone starts puberty as early as 13. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Puberty will come soon. We hope this helps.

Is it normal to see your period twice a month

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Temmy! Some people see their periods twice a month because menstrual circle is from 21 days to 35 days (depending on the individual). Some also get their periods 13 times a month instead of the regular 12 times (once a month). There are various reasons for irregular periods as it is called but we suggest you talk to a trusted adult and see a doctor about this. We hope this helps.

Hi Big sis!A friend of mine told me dat 2 make ur breast get big u should wear oversize bra n after sumtym it wil gt big

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Faith! Thanks for the comment. The growth of your breast is hormonal and cannot be influenced by putting things into a bra. The method she gave will only make it appear big but in reality (when you take off the bra), the breast will still be the same size. You need to exercise patience and do not compare the growth of your breast to that of others. Yours will grow to suit your body. We hope this helps.

i am 13 nd i hav not started menstrating all my friends hav started since 12

March 20, 2022, 8:01 p.m.

Latest Reply

Hey VIVIAN! Nothing is wrong with you dear. Not everyone starts puberty as early as 13. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Also, don't compare yourself with others because we all have different bodies. Puberty will come soon. We hope this helps.

big sis i usually saw my periods with pains, i consult one of my friend and she told me that i should go and had a sex that it z d problem, z she telling me d truth?

March 20, 2022, 8:01 p.m.

Latest Reply

Hey one! This is not true! Having sex is not the cure for period pains. Almost every girl gets cramps (pains) when she is on her period so it is perfectly normal. You can try any of these easy solutions to stop the pains; have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. But please note that sex is not one of the cures. We hope this helps.

thats a bad friend i guess

thanks for the information

March 20, 2022, 8:01 p.m.

Uhmmmm can you like not notice your period for about 4 months?

March 20, 2022, 8:01 p.m.

If my menstrual cycle is being count 28,will it change from 28 to another number like 21? Plz big sis I need ur ans

March 20, 2022, 8:01 p.m.

Latest Reply

Yes if u r under pressure or u tink alot abt somtin strongher dan ur motions

Tanks Nella

Hey Happy! It rarely changes. Periods may come early or late sometimes but it is not all the time. We hope this helps

I do feel some pains anything my period starts,wat shud I do

March 20, 2022, 8:01 p.m.

Latest Reply

Hey Happy! Every girl has different signs and symptoms when she gets her period. For some, it may just be slight discomfort while others may feel extreme pain and like you, may have cramps. All of this depends on the individual. You can try any of these easy solutions to stop the pains; have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. We hope this helps.

Go nd hav sex

No

March 20, 2022, 8:01 p.m.

big sis. I had my first period in August. but since then I haven't seen it again and this is November. is it normal?

March 20, 2022, 8:01 p.m.

Latest Reply

Hey TJ! Please talk to a trusted adult and see a doctor. We hope this helps

I love that

March 20, 2022, 8 p.m.

yes I have thanks

March 20, 2022, 8 p.m.

pls. a frnd of mine is 14 and yet she has no breast

March 20, 2022, 8 p.m.

Latest Reply

Consult your family

Hey frosh22! Everyone has breast but hers may not be as big as you expect it to be. Not everyone grows at the pace they want to or you expect them to. Some people are late bloomers and will not be as big as you think they should. Do not let them feel less of themselves okay. The size of the breast is hormonal. You can encourage her to love herself and appreciate herself. We hope this helps

Am 15 but not yet start my period

March 20, 2022, 8 p.m.

Latest Reply

Hey Ironcydr! Thanks for the comment. Some people are naturally late bloomers (they tend to see their periods late and their organs also develop late). You still have some time, just read a lot of stories and articles about periods so that you can be prepared when it comes. We hope this helps

does menstrual blood cum through the vagina?does it mean once u start ur period u are no longer a virgin?

March 20, 2022, 8 p.m.

Latest Reply

Hey HayZhed! Thanks for opening up through this comment. Having your period does not in anyway affect your virginity. Virgins and non virgins see their periods, it is something that all girls see at least within a month. A girl can loose her virginity through penetration (penis entering the vagina) or rigourous exercises. So please note that there is a difference. We hope this helps

pls i dnt understand hw the count periods and my period pain comes from my breast and sometime it come out some 21 some 28 some 23,24 pls big sis help me

March 20, 2022, 8 p.m.

Latest Reply

Hey Miracle! In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is the day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. We hope this helps.

My own is not menstration about sperm i kept seeing everyday is it bad

March 20, 2022, 8 p.m.

Latest Reply

Hey Munibrill! Thanks for opening up through this comment. Please explain better so that we have a better understanding of what you are going through. We hope this helps

Big sis my problem is that when i start my period i usually eat sugaring stuff need help

March 20, 2022, 8 p.m.

Latest Reply

Hey NAOMI! This could be your own unique symptom or it could be cravings. What you need to do is to try to reduce your sugar intake. It takes discipline and we believe you can do it. Also, drink lots of water. It will help

Pls big sister when I first started my period. It didn't rushed so fast.

March 20, 2022, 8 p.m.

Latest Reply

Hey Tiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiinnnnnaaaaaaaaaa! Most people do not get heavy flow when they just start their period. So it is perfectly normal. We hope this helps

hy 2 every one

March 20, 2022, 8 p.m.

Nyc story

March 20, 2022, 8 p.m.

period is something we all should be happy with,live our normal life because its not being sick

March 20, 2022, 8 p.m.

i at tyms start very latewhile sometimes too early is it normal?

March 20, 2022, 8 p.m.

menstration is something women should b happy about and not sick. Because without it a woman is incomplete.

March 20, 2022, 8 p.m.

Latest Reply

i did not believe it.u are wrong

Absoloutely wrong

IT IS TO EARLY DAT WHY

March 20, 2022, 8 p.m.

THE WOMAN MUST BE HAPPY BCOS IT IS A GOOD THING TO EARLY SEE HIS MENSTRATION DAT WHY THE GIRL MUST BE CAREFUL

March 20, 2022, 8 p.m.

How do i count de dates

March 20, 2022, 7:59 p.m.

Latest Reply

Hey MimiSilver! In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is the day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. We hope this helps.

any woman who dose not see it ooooo she is not a woman at all...

March 20, 2022, 7:59 p.m.

If a girl is menstruating can she equally have sex too

March 20, 2022, 7:59 p.m.

Latest Reply

Hey Ezekiel605! This is personal. However, you are prone to infections when you do this. Please note that if you must have sex, please always use a condom. We hope this helps

big sis tanks for d advice i have started my period it is me soni

March 20, 2022, 7:59 p.m.

Latest Reply

Hey Gift! That's great to hear. We are glad that you have started your period. Always remember to calculate and keep track of your dates and also have a purse for your sanitary pads with you for emergency situations. We hope this helps

Wheneva i start my period i don't use 2 knw when d blood is coming out. y?

March 20, 2022, 7:59 p.m.

Latest Reply

Hey NATASHA1010! Thanks for the comment. We do not really understand your comment but from what we understand, are you asking how to calculate your period? If yes, In calculating your period/menstrual circle, note that the first day of your period is also the first day of your menstrual circle and the last day of your period is not the last day of your circle but the last day of your period. The duration/flow depends on the individual. The last day of your cycle is the day before your next period starts. For example, if your period started on the 1st of April and your next period starts on the 3rd of May, your cycle will be 2nd of May. This means that your cycle lasts for 31 days. Your new cycle starts again from the 1st day of your next period. Please note that your period can be delayed at sometimes and can also come earlier than normal. If this is not the information you need, please explain better so that we can help you. Thanks

i didnt start adive

March 20, 2022, 7:59 p.m.

Big sis.... I dont really understand my period this days..... Before my period bleed for just three Or four days sometimes two, but now its more than five days, the worst part of it is that i feel much pain, but is not like that in the begining,please my dear anuty what could the problem be? Or am i infected?

March 20, 2022, 7:59 p.m.

Latest Reply

Hey mylaw! Thanks for the comment. Please talk to a trusted adult and see a doctor. We hope this helps

Big sis.... how many days does it last mine is 5 days while my friend own is 3 days y??

March 20, 2022, 7:59 p.m.

Latest Reply

Hey bolu! We are all different and so you should not compare yourself or your period to another person. Some even see their periods for 2 days while some see it for 7 days. It all depends on the individual. We hope this helps

Sis Why Is It To Painful A Times

March 20, 2022, 7:59 p.m.

Latest Reply

Hey Lia! Thanks for the comment. Periods come with pain/cramps and it can be really uncomfortable as nobody likes pain but getting your period means growth. You can try any of these easy solutions to stop the pains; have a hot bath, place a hot water bottle on your tummy, take a walk or take some pain killers as prescribed by a doctor or certified pharmacist. However, if the pain persists, please talk to a trusted adult and see a doctor. We hope this helps.

i am 13 and my period has not yet start

March 20, 2022, 7:59 p.m.

Latest Reply

Hey bars! Nothing is wrong with you dear. Not everyone starts menstruating as early as 13. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Your period will come soon. We hope this helps.

am almost 14 i have not seen my period..

March 20, 2022, 7:59 p.m.

Latest Reply

Hey tatiana! Nothing is wrong with you dear. Not everyone starts menstruating as early as 13. You still have some time as you are still young. Don't worry yourself, you have a long time to experience these things so before it comes, enjoy yourself. Stop worrying yourself okay? Your period will come soon. We hope this helps.

Thanks big sis,,kisses to u!!!

big sis when is it going to start

March 20, 2022, 7:59 p.m.

Latest Reply

Hey bars! Your period will start when your body is fully ready for it (from when you have reached puberty). We hope this helps

hey big sis i started seeing my owe at d age of 14

March 20, 2022, 7:59 p.m.

i started my own at d age of 12

March 20, 2022, 7:59 p.m.

mothers are great deal

March 20, 2022, 7:59 p.m.

why my girl friend hate me when she start her period

March 20, 2022, 7:59 p.m.

Latest Reply

i think its the reaction. (PMS) Some people get moody and others are just irritated by things or people they are familiar with. I was like that until my brother talked me into how to manage it. Try not to cling to her when she is on, and once its over try talkin to her about it, she might find a way with your help to manage her menstral stress.

Fizzy as how i will do that sins she hates me?

Hey Niga! Thanks for the comment. Fizzy has given a very great explanation as to why your girlfriend hates you when she is on her period. Thanks fizzy! Like fizzy said, try not to be clingy (try to give her some space when she is on her period) because she needs her own space. Show her that you care by calling, sending text messages etc. One other very important thing you can do is to make her understand that you understand that this hatred is just for a short time and you can't wait for her to get back to loving you. All these can comfort her a little (even though it won't stop the feeling of hate but it can suppress it). We hope this helps

Ehm what is the solution

March 20, 2022, 7:59 p.m.

Latest Reply

Hey Niga! The solution is for you to learn to calculate your period so that you know when to expect it. Also, always carry a sanitary pad along with you so that when it comes, you are at least prepared for it. Study your body to know what foods trigger menstrual pain for you and what doesn't and then try to eat what works for your body more. We hope this helps

Hey big sis! I have a question,my menstral period covers two months,for example it could start from the last day of a month and end in the next month.please is it normal?

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Honey! There is nothing wrong with that and you shouldn't be afraid. When we say monthly cycle, what we mean is either 28 days or 30 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 28 or 30 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. We hope this helps.

Okey,thanks big sister.

I was embarrased at school cause of my menses i didnt have an extra pad the one i had on was filled up and my class started smelling my female friends knew it was smthing like a menstral smell even d boys started lafing covering thier nose i prayed d ground would swallor me

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Jbgold! Awwww... so sorry about this but thanks for still sharing this with us. We can only imagine how embarrassed you were. You can put a pad in your school bag permanently as a spare so that you will never get caught unawares. If you can, get a small purse that will have period essentials - pad, toilet roll, extra pant and panty liners. This will always be easy for you to always change. Once again, thanks for sharing this with us. We hope this helps

Tanx

hi big sis I have not had my first period and I have been seeing Virginal discarge for over five months is this normal

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Tkgirl! It is normal, you should not worry about anything. You start having vaginal discharge before your period actually starts. Do not panic, it only means you have started puberty and your period will start when your body is ready. We hope this helps

hey big sis my vaginal dicgare is sticky am I ovulating??

March 20, 2022, 7:58 p.m.

big sis i saw my period on the 27 of las year décembre and january23 today is 23 and i hav not seen it

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Gift! From what we calculated with the information you gave us, your cycle lasts for 28 days. We cannot say what is causing this delay but we advise that you talk to a trusted adult and see a doctor immediately. We hope this helps

i thought u said if u just start ur period it can sometimes dont be regular

Big sis how do I calculate my menstrual cycle.

March 20, 2022, 7:58 p.m.

Latest Reply

Hey favour-smith! In calculating your ovulation day, day one is the first day of the menstrual period and the last day is the day before the next period begins. Ovulation happens about two weeks before the next expected period. So if your average menstrual cycle is 28 days, you ovulate around day 14. We hope this helps.

Yea really impressive of mothers.

March 20, 2022, 7:58 p.m.

but i thought u say if u just started ur period it can skip

March 20, 2022, 7:58 p.m.

Latest Reply

Hey gift! Yes, it does but it doesn't apply to everyone. Some people never miss a period in their entire adulthood. We hope this helps

YOUR LUCK THEN

March 20, 2022, 7:58 p.m.

What normally take place before the period day?

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Zakkson! This is different for everyone. Some people start experiencing menstrual cramps, some have tender breasts, some others feel nothing at all. There are so many more reactions but please note that it is different for everyone. Just pay attention to your body and know what is unique to you. We hope this helps

Pls hw can i post some thing here

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Mimibaby! You just posted something here.

Pls big sis...wat causes menstral cramps

March 20, 2022, 7:58 p.m.

As a young growing up girl who has been enlightened litlely on this u need to gather more informaton about it the more

March 20, 2022, 7:58 p.m.

pls big sis i have been having stomach cramps and some other symptoms bt i havnt started my menses i have taken drugs bt it won't stop so wats happening to me?

March 20, 2022, 7:58 p.m.

Latest Reply

Hey danny! Thanks for the comment. It can be that your period is about to come. However, we advise that you talk to a trusted adult and see a doctor too. We hope this helps

ok thank u for the periot story

March 20, 2022, 7:58 p.m.

If u sed a white slipy thing on your vagina what does it mean . What should you do

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Sprinsgter! Thanks for the comment. This is called vaginal discharge and it is perfectly normal. It can show up at any time in your cycle. These discharge occur at different times in a girl's menstrual cycle and they do not show at the same time. We hope this helps.

I am new here, am i welcome

March 20, 2022, 7:58 p.m.

Latest Reply

Hey Bestie! Welcome to Springster!

I AM NEW HERE AM I ACCOMODATED

I saw a black stain on my underwear yesterday ane today i did not see it i only had stomach cramps and i have not started my period i want to confirm whether its my period

March 20, 2022, 7:57 p.m.

I Am New Here Am I Welcome

March 20, 2022, 7:57 p.m.

Yeah when i start it is in ramadan i was so embrass

March 20, 2022, 7:57 p.m.

this was exactly how mine was first day at school!!!

March 20, 2022, 7:57 p.m.

mine started in my house was lucky thou

March 20, 2022, 7:57 p.m.

Latest Reply

Lucky babe.

Big sis, i always c my meanses on d first day on evry month bt was suprised 2 see it 2 tymz evry month is sth wrong wit me?

March 20, 2022, 7:57 p.m.

Latest Reply

Hey Jane! When we say monthly cycle, what we mean is either 21 days or 35 days (depending on your cycle). It does not have to start on the 1st of the month and end on the last day. It can start at the end of the month but as long as it lasts up to 21 or 35 days as the case may be with your menstrual cycle, that is all that matters. What you need to do is to track your period using a calendar to know how long your cycle is. Please note that menstrual cycles last from 21 -35 days depending on the individual. So if someone's cycle is for 21-28 days, she is likely to see it twice a month sometimes (not all the time). If she sees it twice every month, please advise her to talk to a trusted adult and see a doctor. We hope this helps.

I don't feel any sort of pain, is anything wrong with me?

March 20, 2022, 7:57 p.m.

Latest Reply

Hey Smart5! Thanks for the comment. There is actually nothing wrong with you. Not everyone is meant to feel pain. You should be happy about this and not worried because it is a good thing. We hope this helps

Have been feeling pains for the past 1week and some days and yet notin is out am i ok?

March 20, 2022, 7:57 p.m.

Latest Reply

Hey Springster! Please talk to a trusted adult and see a doctor. We hope this helps

yeah Deepa ur mom is 100% right that's the only solution

March 20, 2022, 7:57 p.m.

Big sister...what if a girl's mother died before she began menstruating what can she do ? PLEase answer

March 20, 2022, 7:57 p.m.

Latest Reply

Hey Babatunmise! Thanks for the comment. She should talk to a trusted adult about it. When we say trusted adult, we do not necessarily mean your mum or dad, it could be your aunt, uncle, cousin, teacher, religious leader, siblings etc just anyone that you trust. We hope this helps

there was a girl in my class last academic section,when she saw her period she was really crying then Seniors in the hostel were begging her to but she refused because that t

March 20, 2022, 7:57 p.m.

there was a girl in my class last academic section,when she saw her period she was really crying then Seniors in the hostel were begging her to but she refused because that the first day she saw her period.

March 20, 2022, 7:57 p.m.

Latest Reply

so u are attending a boarding school.

is it true that allowing boys fondling your breasts would make it grow bigger? if no tell me the risks pls

March 20, 2022, 7:56 p.m.

Latest Reply

Hey Springster! Thanks for the comment. Fondling of the breast does not make it bigger. The size of the breast is hormonal and there is no amount of fondling can influence the size of your breast. We hope this helps

what is hormonal inbalance pls

March 20, 2022, 7:56 p.m.

Latest Reply

Hey DollarDame! Thanks for the comment. Different hormones determine different things about our bodies like how tall we become, the size of our breasts etc. Sometimes, our bodies release too much or too little of a particular type of hormone. Only a doctor can decide if this is the case. The doctor can then give us drugs or tell us other things we can do to bring that hormone to the right amount. We hope this helps

naturally are there lumps in the breast apart from when you have cancer

March 20, 2022, 7:56 p.m.

Latest Reply

oh thanks,i am afraid bcos i dont know whether there are some natural lumps in the breast.bcos i am always afraid that how can a girl of 12 have breast cancer or is it posible.

big sis my period is only showing for one day every month

March 20, 2022, 7:55 p.m.

Hi am new here am i welcomed

March 20, 2022, 7:55 p.m.

Latest Reply

Ur totally welcome I'm new here too

hi there I'm new here,I get really shy and I want to know how to get rid of it to the extent I can't even talk to my classmates please big sister could you please give me some tips

March 20, 2022, 7:54 p.m.

hi I am new here am I welcomed

March 20, 2022, 7:54 p.m.

Hii fellas am new here,am i welcomed <3

March 20, 2022, 7:54 p.m.

Latest Reply

Hi love, ur totally welcome here

ok tnkz

Hi Love I'm also new here

Hi guys(Emmy,love and adrien) i'm also new can we all be friends

I'm new here, am I welcome???

March 20, 2022, 7:54 p.m.

Latest Reply

Hey Springster! You're welcome. We hope you like the stories. Feel free to invite your friends here.

hey, please am new here, am i welcome

March 20, 2022, 7:54 p.m.

Latest Reply

I'm also new here

I'm also new here

hi i'm new here, am i welecome

March 20, 2022, 7:54 p.m.

Latest Reply

Hi Tweety ur totally welcome here

Hi Tweety you're welcome . I'm also new here ,I just joined the group today

When my period start I felt ashamed to go to school

March 20, 2022, 7:53 p.m.

Big sis, if ha

March 20, 2022, 7:53 p.m.

sorry big sis I just new here . Big sis if hair grows on you armpit can you shave it ?

March 20, 2022, 7:53 p.m.

Hi am new here am I welcome

March 20, 2022, 7:53 p.m.